Release emotional and mental blockages through the power of your own breath.

Go beyond your senses and monkey-brain talk and start a journey into your own depths. In the Expansive Breathing session you will breathe in different patterns to increase and move the energy in your body and breakthrough emotional blockages and negative mental programs that holds you back. 
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As human beings, 95% of our behavior is unconscious and most of the time we are not aware what we need to release to grow as human beings. As Richie Bostock says: 
 
¨One of the most exciting potentials of Breathwork is how it can be used as an incredible tool to release physical, mental and emotional blockages that we may have not even known were stopping us from reaching our highest potential¨
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Is in this magical state we can enter a new level of awareness, similar to theta-state (auto-hypnosis state),

and create and define a new intention for our lives.

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In Expansive Breathing you will experience a profound connection with your own self, from the physical and non-physical form. 
 

It will be a sensory and fabulous journey to your depths. It will be an intense session with very active

breathing techniques and retention of the breath. Expand your consciousness and perception.
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* Experience a new level of awareness of your mind and body.
* Enjoy your breathing in a very active way to connect with your body. 
* Release physical, emotional and mental blockages.
* Redefine mental programs.
* Move and increase your vital energy.
* Establish a new intention in life.
* Enter a new level of awareness within yourself.
* Explore your own deepness.
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Sessions available online and in person (when possible).