BREATHE BETTER,
FEEL BETTER.
IMPROVE YOUR LIFE
Rediscover the power of your own breath and hack the way you feel to become a more healthy, calm, high performance individual. The way you breathe affects every system and function of your body. Thus, when you change your breathing patterns, you change your whole system.
The breath is the most powerful and natural way to affect how we feel on a mental, physical and emotional level: it is a tool to increase our well-being and a "must" to grow as a person and to connect with the world around.
breathe with purpose
online programs
PERSONALIZED PROGRAMS
ACTIVATE YOUR POWER
BREATHWORK l MANIFESTATION
PROGRAMAS PARA EMPRESAS
CORPORATIVO
BREATHWORK l MINDFULNESS l COHESIÓN
PROGRAMS FOR BUSINESSES
BREATHE & VIBRATE
BREATHWORK l CONSCIOUSNESS
RETREAT IN THE PERUVIAN RAINFOREST
DEEP JOURNEY
BREATHWORK l AYAHUASCA l NATURE
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PHYSICAL
Energy happens primarily in our cells, thanks to our breath. When we speak of Prana, Chi, Ki or Vital Energy, it is not only in reference to a spiritual philosophy, but to a physiological process.
Thus, when we become aware of and empower our breathing, we are reclaiming and remembering how we can regulate this energy in our body: stimulating the Autonomic Nervous System, strengthening our immune system and achieving greater physical well-being.
ESSENTIAL PILLARS
MIND & EMOTIONS
Daily, our emotions and state of mind dictate the way we breathe. When we take consciousness about our breath, it allow us to be the pilot and not the passenger of our emotions and how we feel. You will learn techniques that will guide you into a more balanced and creative state.
Reduce harmful levels of stress, develop more love for yourself, respond before you react, strengthen your life intention and enter a state of gratitude with your own breath.
CONNECTION
Each of the trillions of cells that make up our body vibrates and feeds on the energy we create through our breath. And, because we are not only a body, we are able to bring our vibration to higher levels of connection within the energy field that surround us.
In this magical state we can unlock negative mental patterns, transmute emotions and find deep states of relaxation, peace and joy to create our reality. Thanks to your own breath, you will reach a deep state of connection within yourself.
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Priscilla, Chef (Costa Rica)
I had a program with Mauricio, which was amazing for me. I arrived with a topic that I wanted to discuss and I left totally liberated, calm, feeling at peace with myself. I highly recommend it to anyone to release all the feelings we have stagnant.
I ♥ Breathwork
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Ximena, Art Director (Perú)
For me, Mauricio was very successful from the beginning. He listened to me, he was able to put himself in my shoes and quickly found the right techniques for me. The practice is a wonderful, healing and, most importantly, personalized experience.
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Diego, Executive (Peru)
I did the workshop with Mauricio and it was incredible. It was a moment of contact with myself and with my stressful emotions to let them go. Little by little, these were replaced by feelings of peace and joy. I was full of positive energy. Spectacular. Super recommended.
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Magaly, Diplomat (USA)
Loved it! Without a doubt, I would participate again and recommend it. In these times of so much uncertainty and not a little anxiety, it is necessary to invest time, energy and money in things / experiences that contribute to our physical and emotional well-being.
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Verónica, Publicist (UK)
It was a very beautiful and different experience. I did not know that my breathing could give many benefits to my body and also take me emotionally to a better place. Thank you very much!
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Thomas, Interpreter (USA)
A fantastic, refreshing and therapeutic experience we did nothing but inhale and exhale. I wish I could recommend the program to many friends and family. I will do my best to divulge it. Thank you Mauricio!
