You do not need previous experience to take this program.
I will take you step by step on your own exploration.
WHAT IS EXPANSIVE BREATHING?
Active Breathing
Retention
Visualization
Expansive Breathing is so named because it involves expanding your awareness and perception of yourself, the world around you, and the elusive reality of which we are a part. Expansive Breathing collects and applies different ancestral and modern breathing techniques to change your emotional and conscious state. Based on science and spiritual philosophies, it is a powerful tool for personal exploration, liberation, and manifestation.
Very active breathing, retention, visualization and music specially designed for each session:
Activate your inner power and connect with your Higher Self with the power of your own breathing.
SOME OF THE BENEFITS:
HEALTH
You will achieve a state of greater general well-being and oxygen efficiency in your body.
RELEASE
Release emotions that no longer serve you and connect with those of higher frequency.
CONSCIOUSNESS
Change the frequency of your brain to enter deep states of connection and meditation.
EXPLORATION
You will build bridges with your unconscious and access subtle states of perception.
Manifest
your intention
The Expansive Breathing is also a method to align your energy (mind, emotions and consciousness) with your life purpose. Breathe and raise your frequency.
WHAT IS CONSCIOUS BREATHING?
Active Breathing
Retention
Passive Breathing
Conscious Breathing is, quite simply, when you take control of your own breathing and its rhythm. By doing so, you have influence on the functioning of your body and health. By changing the way you breathe, you positively change how you feel, how you think and how you act. You become the pilot of your emotions and no longer the passenger.
Learn activation, relaxation and retention techniques to take your well-being to a new level.
Improve
your Breath
The Breathe & Live program is designed to help you correct and improve the way you breathe on a daily basis. It also helps you apply specific techniques in specific cases of stress and anxiety.
SOME OF THE PURPOSES:
POWER
You want to reconnect or increase your own inner power, thanks to your breathing.
EXPANSION
You want to learn yourself better, both your strengths and weaknesses.
CONSCIOUSNESS
Explore altered states of consciousness without the need for external substances.
KNOWLEDGE
You want to learn about the power of your own breath as a form of healing.
